Presence @ 2014 Jane Waterman
Invisible illnesses

Being Okay with What Is

Letting life be what it is at any given moment is not something that comes naturally to us. I was reminded of this as a student from my new chair yoga class (wow!) observed that I looked tired. I confirmed that I was, and she asked what I would be

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Star Birth #2 @ 2014 Jane Waterman
Living with invisible illness

It’s Okay to Talk About It

In recent memory, as the saying goes, my experience has been higher than usual levels of chronic fatigue associated with my Sjogren’s. In the early years of my illness, I believed I successfully pushed through these times, and just disregarded the 3-hour naps aka crashes that would happen after a

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A Little Rain Must Fall © 2012 Jane Waterman
Living with invisible illness

A Day in the Life with Sjogren’s

This post is part of the World Autoimmune Arthritis Day 2014 Blog Carnival. The theme of this year’s WAAD virtual conference is “A Day in the Life of an Autoimmune Arthritis Patient”. A link to the WAAD site follows this post. Blessings, Jane. A Day in the Life with Sjogren’s

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Struggling © 2014 Jane Waterman
Mental health challenges

Love Your Depression

If any other person said “love your depression” to me, I probably wouldn’t talk to them much longer. However, when my counsellor says “love your depression”, I know it’s not some positive thinking message she’s trying to whitewash this crippling pain with. She’s inviting me to think about things in

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Spectres @ 2013 Jane Waterman
Living with invisible illness

Breakdown

After so many years of battling with depression, it shouldn’t fail to surprise me that I can be so horribly wrong about its power and the lies it tells. I’d like to think that after so many years of fighting the good fight, I’d achieved some kind of mastery over

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Resilience @ 2013 Jane Waterman
Healing toolkit

Chronic Illness and Acceptance

One of the most difficult things I have encountered recently is not the challenges caused by life situations, or the challenges associated with health problems. The challenges that rock my world are more fundamental ones: ones that don’t require a chronic illness to understand, but ones that may be part

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Smoke and Mirrors © 2013 Jane Waterman
Treatments

Seronegative and Out of Luck

On August 21st, I finally got to see my new rheumatologist – some four or so months after the referral was made. I haven’t had a rheumatologist since my first one retired in 2009 – I don’t count the appointment with the doctor who rejected my diagnosis immediately when he heard

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Going Home © 2013 Jane Waterman
Living with invisible illness

Travelling While Ill

It was June 25th when I boarded the plane for Australia, where I had spent 30 years of my youth growing up. I hadn’t been there in 14  years. I hadn’t seen members of my family in 13 years (14 years in some cases). I wanted to do this, but

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Love © 2002 Carmen Waterman
Invisible illnesses

Guest Post: Caregiving 101

I’m taking part in WEGO Health’s Health Activist Writer’s Month Challenge Day 9 #HAWMC – As a parent with health conditions or parent to a child(ren) with health conditions, what do you hope you’re doing right? Today I’m thrilled to present the first guest blog post on Blackbird at Night, written

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Namaste © 2012 Jane Waterman
Invisible illness advocacy

Sister, Can You Spare A Dream?

I’m taking part in WEGO Health’s Health Activist Writer’s Month Challenge Day 5 #HAWMC – If I could do anything as a Health Activist… Think big today! Money/time/physical limitations are no longer an issue. What is your biggest goal that is now possible? Today I woke up on the realist

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