Blackbird at Night
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Blackbird at Night

yoga heals

Presence @ 2014 Jane Waterman

Being Okay with What Is

6

Letting life be what it is at any given moment is not something that comes naturally to us. I was reminded of this as a student from my new chair yoga class (wow!) observed that I looked tired. I confirmed … Read More

authenticity, chronic fatigue, depression, invisible illnesses, present moment, top posts, yoga heals
Namaste © 2012 Jane Waterman

Beginning with Chronic Illness

14

I feel like I’ve waited my whole life to begin. In my young life, there were smaller obstacles: a lack of confidence and encouraging remarks, as well as the feeling of being different and sensitive in a noisy, overwhelming world. In … Read More

anxiety, depression, invisible illnesses, yoga heals

top posts & pages

  • Care Package for People with Sjogren's and Depression
    Care Package for People with Sjogren's and Depression
  • Seronegative and Out of Luck
    Seronegative and Out of Luck
  • Janet Frame - An Angel at My Table
    Janet Frame - An Angel at My Table

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topics

  • chronic illness
  • chronic illness advocacy
  • creativity
  • experience of chronic illness
  • healing toolkit
  • interior life
  • medical treatments
  • mental illness

tags

alternative therapies anxiety art heals artrage authenticity autoimmune diseases awareness balance birds Buddhist practices change chronic fatigue chronic pain Clare compassion Cowichan Valley darkness depression digital art dissociation fear feelings grief hope impermanence inspiration invisible illnesses light loving-kindness medical practitioners medications meditation middle way photography present moment sensitivity seronegative Sjogren's Sjogren's syndrome suicide Tara Brach the labyrinth Toni Bernhard top posts UV radiation writing heals

courageous people

  • From Pain to Peace
  • Here’s Your Gold Watch – Rheutired
  • Why I Call Myself the Writing Fairy

Archives

Recent Posts

  • A Day in the Life – February 2016
  • Being Okay with What Is
  • It’s Okay to Talk About It
  • Talking Isn’t Enough
  • Beginning with Chronic Illness
  • Meet Me at World Autoimmune Arthritis Day 14

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© 2021 Jane Waterman