Blackbird at Night

Living with invisible illnesses, including ME/CFS, Sjogren’s syndrome, fibromyalgia, depression, anxiety...

Healing toolkit

Impermanence

I just returned from a restorative yoga class, and I feel… restored. It had been several weeks since my last class due to the holidays and related chaos. We arrived uncharacteristically early, and I felt anxious as I sat on a bolster, resting against the wall. I had spent a

Dreaming

I have started reading a startling book called “Radical Acceptance” by Tara Brach. Although by its design and layout it seems quite an unassuming volume, I find myself written all over the pages, and from that standpoint, I call it startling. Early in the book, Brach speaks about the “Trance

Blackbird at Night

Living with invisible illnesses, including ME/CFS, Sjogren’s syndrome, fibromyalgia, depression, anxiety...

Impermanence

Dreaming

topics

Recent Posts

Blackbird at Night

Living with invisible illnesses, including ME/CFS, Sjogren’s syndrome, fibromyalgia, depression, anxiety...

Impermanence

Dreaming

topics

tags