Depression and Sjogren's syndrome wordle
Creativity

Wordless Wednesday #3

I’m taking part in WEGO Health’s Health Activist Writer’s Month Challenge Day 17 #HAWMC – Go to https://www.wordle.net/ to create a word cloud or tree from a list of words associated with your condition, blog, or interests. Post it! Click on the wordle to view it in a larger size.

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Insulated © 2013 Jane Waterman
Creativity

Acrostic Poetry

I’m taking part in WEGO Health’s Health Activist Writer’s Month Challenge Day 13 #HAWMC – Write a health acrostic for your condition, hashtag, or username! (acrostic = a poem where every letter of a word serves as the first letter of a word or phrase, e.g. DOG = Digs Others’ Gardens)

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Garden of Time © 2003 Jane Waterman
Creativity

To My Future Self

I’m taking part in WEGO Health’s Health Activist Writer’s Month Challenge Day 6 #HAWMC – Write a letter to an older you (tell us what age you’re writing to!). What do you want to ask yourself? What lesson do you want to make sure you remember? I’m writing to my

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Invisible #1 © 2013 Jane Waterman
Creativity

Wordless Wednesday #1

I’m taking part in WEGO Health’s Health Activist Writer’s Month Challenge Day 3 #HAWMC – Wordless Wednesday #1 – Post a picture that symbolizes your condition and your experiences.

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Lake Mercuris © 2001 Jane Waterman
Creativity

Thoughts from the Front Lines of Depression

As a long-time sufferer with depression, I can unreservedly say that helping care for a loved one in acute depression challenges everything you know and have come to understand and believe about the illness. Above all, I find my thoughts coming back to the same things. Depression is not a boogeyman.

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Dreamtime © 1994 Jane Waterman
Creativity

Depression and Creative Dreams

I wrote a little the other day about my daughter, A-, who was diagnosed this year with bipolar, and is currently battling a severe case of winter depression. This morning she came to me and said, “I wish I was still manic, like I was in the summer.” I asked why

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Angel #2 © 2012 Jane Waterman
Creativity

Dreams, Art and Invisible Illness

Day 24 – My own prompt: What dreams and goals have emerged for you as a consequence of being ill? “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.”

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Depression #1 © 2011 Jane Waterman
Creativity

Art and Depression – When I Can’t Talk About It

There have been many books, articles and even papers in refereed journals written to explore the linkages between creativity and mental illnesses such as depression, bipolar and schizophrenia. I have read convincing arguments for both weak and strong links between creativity and mental illness. I personally believe there is a

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Stained Glass © 2010 Jane Waterman
Creativity

Care Package for People with Sjogren’s and Depression

Day 9 – Community Care Package. Create the perfect care package for your members or fellow patients. Note: A Sjoggie is a person with Sjogren’s syndrome. A care package is all about comforting. Happily, there are a lot of things on this list that will comfort both people with depression

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Purple Heart © 2012 Jane Waterman
Creativity

Digital Art: Our Stories

Next month I am taking part in an exciting digital art expo here in the Cowichan Valley with about 12 other artists. If you’ve known me for some time, you’ll know that various physical and mental health challenges have placed a lot of limitations on my life. Extreme fatigue is

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