Pain Study © 2013 Jane Waterman
Mental health challenges

Grasping for Answers

I have mentally begun this post for weeks, but a chronically ill life has a way of shaking loose any idea of control over one’s destiny. Anyone who has been ill for a while will understand what I mean when I say I’m suffering a bad case of doctor fatigue.

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A Little Rain Must Fall © 2012 Jane Waterman
Mental health challenges

Winter Depression

You have to know that you’ve found a new addiction (of the awesome kind), when you finish a 30-day blogging challenge and want to write more! During November, the skies transformed to full grey, and it rained slowly and steadily all month. Outside, the trees form dark silhouettes against the

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Interior life

Lessons from a Chaotic Life

I’ve seen chaos personified over the last few weeks. Through the eyes of someone I love dearly, I’ve seen fear of what might become, fear of change, grasping for the rigidity of what is right now, while all the time the world of work and bills and society keeps plodding

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Healing toolkit

Impermanence

I just returned from a restorative yoga class, and I feel… restored. It had been several weeks since my last class due to the holidays and related chaos. We arrived uncharacteristically early, and I felt anxious as I sat on a bolster, resting against the wall. I had spent a

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Garden of Time © 2003 Jane Waterman
Interior life

Day 1 of …

Some years ago, I gave up the folly of making New Year’s Resolutions. It seemed artificial to make a big deal about what was in actuality just another day. However, isn’t that all they are? Each day is just another day, pregnant with hope that we will find the strength

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Interior life

Drowning in a Sea of Forgetfulness

The most dangerous thing you can do when you have a tendency to dissociate is to try to be unaware. However, when the physical and mental self brings you a great deal of pain, it’s unavoidable sometimes. Being possessed of a legacy of family and friends who purport to know

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Ghost in the Machine © 2002 Jane Waterman
Living with invisible illness

Living With It…

I remember the first time I felt this tired. Not the exact hour, day, or even year, but I remember the quality of it. I was at the sink, preparing vegetables, and I got so tired that I had to sit on a stool, my arms propping me up on

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