A Little Rain Must Fall © 2012 Jane Waterman
Mental health challenges

Winter Depression

You have to know that you’ve found a new addiction (of the awesome kind), when you finish a 30-day blogging challenge and want to write more! During November, the skies transformed to full grey, and it rained slowly and steadily all month. Outside, the trees form dark silhouettes against the

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Autumn Glass © 2012 Jane Waterman
Interior life

Mindfulness is a River

Day 7 – Be mindful. Write about what helps you stay centered in the present. In only seven days, I feel like blogging has taken me through the gamut of my experiences: through joy, silliness, sorrow, despair and hope. I’ve travelled through the past, explored the present and trawled the

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Quicksilver River © 2011 Jane Waterman
Interior life

Quicksilver River

Some days there are no words, there are just images that flicker in the darkness. However, even in the eddies of gloom there are such brilliant flashes of light and colour. I have to look a little closer, but find myself entranced, following sparks of light. Many fear darkness, and

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