Blackbird at Night
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Blackbird at Night

Cowichan Valley

A Little Rain Must Fall © 2012 Jane Waterman

Winter Depression

6

You have to know that you’ve found a new addiction (of the awesome kind), when you finish a 30-day blogging challenge and want to write more! During November, the skies transformed to full grey, and it rained slowly and steadily … Read More

awareness, change, Cowichan Valley, depression, UV radiation
Autumn Glass © 2012 Jane Waterman

Mindfulness is a River

0

Day 7 – Be mindful. Write about what helps you stay centered in the present. In only seven days, I feel like blogging has taken me through the gamut of my experiences: through joy, silliness, sorrow, despair and hope. I’ve … Read More

awareness, Cowichan Valley, imagination, present moment
Quicksilver River © 2011 Jane Waterman

Quicksilver River

0

Some days there are no words, there are just images that flicker in the darkness. However, even in the eddies of gloom there are such brilliant flashes of light and colour. I have to look a little closer, but find … Read More

awareness, Cowichan Valley, darkness, depression, light, present moment

top posts & pages

  • Care Package for People with Sjogren's and Depression
    Care Package for People with Sjogren's and Depression
  • Seronegative and Out of Luck
    Seronegative and Out of Luck
  • Janet Frame - An Angel at My Table
    Janet Frame - An Angel at My Table

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topics

  • chronic illness
  • chronic illness advocacy
  • creativity
  • experience of chronic illness
  • healing toolkit
  • interior life
  • medical treatments
  • mental illness

tags

alternative therapies anxiety art heals artrage authenticity autoimmune diseases awareness balance birds Buddhist practices change chronic fatigue chronic pain Clare compassion Cowichan Valley darkness depression digital art dissociation fear feelings grief hope impermanence inspiration invisible illnesses light loving-kindness medical practitioners medications meditation middle way photography present moment sensitivity seronegative Sjogren's Sjogren's syndrome suicide Tara Brach the labyrinth Toni Bernhard top posts UV radiation writing heals

courageous people

  • From Pain to Peace
  • Here’s Your Gold Watch – Rheutired
  • Why I Call Myself the Writing Fairy

Archives

Recent Posts

  • A Day in the Life – February 2016
  • Being Okay with What Is
  • It’s Okay to Talk About It
  • Talking Isn’t Enough
  • Beginning with Chronic Illness
  • Meet Me at World Autoimmune Arthritis Day 14

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© 2021 Jane Waterman