Rising © 2009 Jane Waterman
Interior life


I find myself wandering in a strange space – like Walter Tevis’ Man Who Fell to Earth, an alien inside the confines of a human body. What began today as a thought experiment, inspired by reading Tara Brach’s  chapter on “Coming Home to Our Body”, I feel like I have

Namaste © 2012 Jane Waterman
Healing toolkit

Compassion for my Younger Self

Last night’s entry was made in the middle of the night, sometime after I crashed from exhaustion, and before I dragged myself up this morning. I love writing in the middle of the night, if I can do it. It used to be easy, but as anything with age, it