Soul Clouds #4 © 2012 Jane Waterman
Interior life

On Connection

Day 10 – Should people post about their (or loved ones) health on Facebook? Why/why not? Note: This prompt inspired this post, but it’s about so much more. Connection is important to us all, but perhaps more so to the chronically ill, who are often extremely isolated. Connection is a

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Stained Glass © 2010 Jane Waterman
Creativity

Care Package for People with Sjogren’s and Depression

Day 9 – Community Care Package. Create the perfect care package for your members or fellow patients. Note: A Sjoggie is a person with Sjogren’s syndrome. A care package is all about comforting. Happily, there are a lot of things on this list that will comfort both people with depression

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This is What Is © 2012 Jane Waterman
Mental health challenges

Depression is Not the Enemy

Day 8 – Write a letter to your health When I think of health, I automatically think of illness: a rather unfortunate side effect of having lost my health at the age of 24. To me, addressing a letter to my depression means personifying it. I’ve read a lot of

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Behind Glass © 2003 Jane Waterman
Living with invisible illness

Disclosure – The Beauties and Perils of Telling All

Writing prompt – Disclosure post. How did you decide what to share? What do/don’t you share? I’ve been sick for a while now, at least 22 years that I was conscious of, but the depression bit started a couple of years before that. I’ve come out of a few closets in

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Depression #2 © 2011 Jane Waterman
Living with invisible illness

Sjogren’s and UltraViolet, or How I Became a Vampire

Day 2 – Write about the weirdest thing about your health. When one’s health ‘goes wonky’, there’s lots of things that could no doubt be called weird. As someone who had trouble getting a diagnosis in the first place, I was used to the words ‘atypical’ and ‘undifferentiated’. Which I

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Early Light #2 © 2012 Jane Waterman
Invisible illness advocacy

Why I Write About My Health

Introduction During November, I’m writing a series of posts for National Health Blog Post Month. The event is organized by WEGO Health, a great organization that brings together health activists from around the world. What’s a health activist you might ask? A health activist is, not surprising, typically a person

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Dark Forest © 2012 Jane Waterman
Invisible illness advocacy

Mental Illness Research is Failing Us

World Mental Health Day is just passed, and with it, the calls for heightened awareness of the issues concerned with, ironically, mental illness. While it is gratifying to me as a long-term sufferer to see awareness raising all the time, and advocates stepping out (particularly in groups often reluctant to

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Bleeding Heart © 2012 Jane Waterman
Healing toolkit

On Blogging – From Catharsis to Hope

I once heard it said that catharsis, on its own, does not lead to relief from our sufferings. I don’t think I truly understood that statement until last night. In the small hours yesterday, I took the opportunity to blog anonymously on a writing prompt related to something difficult, and

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Quanta #1 © 2012 Jane Waterman
Invisible illness advocacy

30 Things About My Invisible Illness You May Not Know

This is part of my contribution to Invisible Illness Week. What’s that you ask? Click on the graphic at the end of this entry to learn more! 1. The illness I live with is: A wily combination of things, but it appears that Sjogren’s syndrome and fibromyalgia are a very

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Alone In The Universe #2 © 2012 Jane Waterman
Living with invisible illness

Compassion for my Younger Self #3

Our parents can’t save us, no matter how much we wish they had, or could. When I was 27, I descended into madness. It didn’t begin then. That process began so many years before, perhaps when I was born: the same and yet so different. There were stages to this

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